Why CO₂ Deserves Your Attention We usually think of carbon dioxide (CO₂) as a climate villain—something belching out of smokestacks or tailpipes. But here’s the wild part: the CO₂ inside your own home could be silently sabotaging your sleep, energy, and brainpower. Every time you exhale, you’re releasing CO₂ into the air. It’s totally normal. […]

Indoor spaces impact our health every single day, even if we don’t always include them in the wellness equation. As the EPA states, the average individual spends approximately 90% of their time indoors, “where the concentrations of some pollutants are often 2 to 5 times higher than typical outdoor concentrations.” Exposure to these pollutants can […]

A good vacuum cleaner is the staple of any healthy home. We’re often asked what vacuums we recommend to people struggling with mold illness, allergies, or chemical sensitivities. So we decided to put together a small list of our favorite HEPA-Filtered vacuum cleaners for mold illness, covering a range of price options. QUALITIES TO LOOK […]

Understanding how to avoid mold in the home is so important for our wellness. For almost a year I watched my best friend struggle with mystery symptoms that paralyzed her ability to live her life. She went from doctor to doctor trying to find answers. No one was able to figure out the root of […]