Do you ever feel completely drained after a long day of work sitting behind your computer? We spend hours behind our computers, next to our internet routers, with our hands on our wireless or laptop/keyboard, and cell phones close by. We wear our blue blocker glasses to protect our eyes, but there are days when it seems like […]

5 WAYS TO CREATE A HEALTHY HOME OFFICE 

CONSTRUCTION

Our homes have the ability to nurture our health or harm it. A healthy environment is just as important as drinking clean water, eating healthy, clean food, moving our bodies, getting sunshine, laughing, and taking care of our mental and emotional health. Here are 3 main things to consider in a healthy renovation to make sure your home […]

3 THINGS TO CONSIDER FOR A  HEALTHY RENOVATION 

CONSTRUCTION