Top Reads
Polished concrete floors have become a favorite in the conscious construction world—sleek, modern, low-maintenance, and durable. But not all polished concrete is created equal. What happens beneath that smooth surface matters more than many people realize. Let’s explore how to make sure your polished concrete floor is supporting your health—not undermining it. Why Polished Concrete […]
One of the essential elements of a healthy home is the moisture content of the air. Chances are relative humidity isn’t one of the first things that come to mind when thinking of maintaining a home that supports wellness, but in order to breath fresh, clean air we must first avoid cultivating an environment where […]
A collection of research on Electromagnetic Frequencies (EMFs) Radio Frequencies Lighting Conclusions: “These findings indicate that room light exerts a profound suppressive effect on melatonin levels and shortens the body’s internal representation of night duration. Hence, chronically exposing oneself to electrical lighting in the late evening disrupts melatonin signaling and could therefore potentially impact sleep, […]
Do you ever feel completely drained after a long day of work sitting behind your computer? We spend hours behind our computers, next to our internet routers, with our hands on our wireless or laptop/keyboard, and cell phones close by. We wear our blue blocker glasses to protect our eyes, but there are days when it seems like […]
Having a healthy home doesn’t have to be expensive. In fact, the foundation for a healthy home consists mostly of the free activities we should be doing on a regular basis in order to maintain a clean, healthy environment. Buying fancy organic bed sheets and non-toxic furniture will only get you so far if you’re not thinking […]
Our homes have the ability to nurture our health or harm it. A healthy environment is just as important as drinking clean water, eating healthy, clean food, moving our bodies, getting sunshine, laughing, and taking care of our mental and emotional health. Here are 3 main things to consider in a healthy renovation to make sure your home […]
Our bedrooms are the place where we rest and repair each night. Every day, we encounter things in the world that put stress on our bodies. Our bodies are under constant attack from a variety of stressors from environmental pollutants and chemicals to emotional stress that is caused by different aspects of living our lives. […]
After years of struggling with mysterious health issues, I learned the importance that our environments have on our health and our LIFE. Our environment impacts how we are able to show up in the world, in our relationships, at work, and for ourselves. Our mission is to guide you in creating an environment that supports your health, because your home should be part of the solution, not the problem.
MEET ASHLEY & our mission
