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Do you ever feel completely drained after a long day of work sitting behind your computer? We spend hours behind our computers, next to our internet routers, with our hands on our wireless or laptop/keyboard, and cell phones close by. We wear our blue blocker glasses to protect our eyes, but there are days when it seems like […]
Our homes have the ability to nurture our health or harm it. A healthy environment is just as important as drinking clean water, eating healthy, clean food, moving our bodies, getting sunshine, laughing, and taking care of our mental and emotional health. Here are 3 main things to consider in a healthy renovation to make sure your home […]
Our bedrooms are the place where we rest and repair each night. Every day, we encounter things in the world that put stress on our bodies. Our bodies are under constant attack from a variety of stressors from environmental pollutants and chemicals to emotional stress that is caused by different aspects of living our lives. […]
After years of struggling with mysterious health issues, we learned the importance that our environments have on our health and our LIFE. Our environment impacts how we are able to show up in the world, in our relationships, at work, and for ourselves. Our mission is to guide you in creating an environment that supports your health, because your home should be part of the solution, not the problem.
MEET ASHLEY & our mission
