What happens when the person who builds healthy homes for a living becomes the one who desperately needs one? In this episode, Ashley sits down with Brent Little, a thirty-year construction veteran and founder of Pinehaven Healthy Homes in McCall, Idaho, for one of the most honest and human conversations this podcast has ever had. Brent was a high-capacity, driven builder who had been exposed to mold on job sites for decades without incident, until a brand new RV became the straw that broke the camel's back, and both he and his wife found themselves navigating one of the most isolating and misunderstood illnesses of our time.

Brent walks through the full arc of what happened, from the early neurological symptoms he thought might be brain cancer, to the emotional dysregulation that had them considering psychiatric intervention for his wife, to the long and expensive road through functional medicine that led nowhere until he found Dr. Eric Dorninger and Lauren Lowenstein of the Biotoxin Lady community. He also talks candidly about what it is like to be a man going through chronic illness in an industry built on toughness, how CIRS has shifted his entire business model toward natural and low-toxicity materials, and why he now sees this experience as something that was given to him rather than something that happened to him.

This episode is for anyone who has ever felt like they were doing everything right and still got knocked flat. It is also for every builder, tradesperson, and contractor who has never connected the dots between the materials they work with every day and the way their body feels. Brent's story is a reminder that the healthy home conversation belongs to everyone, not just the people building from scratch.

Episode 43 - Mold Illness, Healthy Construction, and Healing with Brent Little of Pinehaven Healthy Homes  (42mins)

Episode 43 - Mold Illness, Healthy Construction, and Healing with Brent Little ofPinehaven Healthy Homes

explore other episodes

THINGS MENTIONED IN THIS EPISODE:

INSTAGRAM | website

Brent Little is a custom home builder based in McCall, Idaho and the founder of Pine Haven Healthy Homes. He has been in the trades since he was 18, studied Construction Management at Ohio State University, and has spent his career building in one of the most demanding environments in the country, a mountain ski town with high snow loads and complex site conditions that require serious technical skill to navigate.

Two years ago, everything changed. Brent was hit with environmental illness that put him out of commission for over a year. The experience cracked open a whole new understanding of how the homes we build directly affect the health of the people living inside them, and it redirected his passion and his practice toward healthy building.

Today Brent brings that hard-won personal experience together with decades of technical expertise to build homes that are as healthy as they are beautiful. Outside of work, he loves the outdoors, was a sponsored backcountry snowmobiler, and is in the process of adopting his eight-year-old son alongside his wife.

About the Guest

LISTEN ON