Christmas tree

When holiday music hits the radio stations and shopping centers, it officially marks that time of the year when everything gets a little more sparkly and cheerful. Between bows, ribbons, snowflakes, and garlands, our indoor spaces become overrun with all things festive. One crucial aspect of this decorating extravaganza? The Christmas tree! Whether you’re a … Read more

Freshening the air of indoor spaces has become increasingly popular over the years. There are entire sections of supermarkets, grocery stores, and drug stores dedicated to this feat. And that’s on top of actual stores dedicated to providing a million and one products and scent combinations to help a home smell like whatever you desire. … Read more

The walls and ceilings in our spaces greatly contribute to the surface area of our indoor environments. That means the wall assembly and finish are incredibly important to the quality of the air you are breathing in. This is why selecting healthy paint should be at the top of your list of things to improve … Read more

mold growth on houseplants

Houseplants are a phenomenal addition to any home environment for many reasons, and it’s not just because they aesthetically enhance an indoor space.  On the one hand, more and more studies are showing that indoor plants can have a significant positive impact on mental health. Not only can they boost productivity, but they can also … Read more

Buying a mattress is a huge investment. Considering that you’ll spend about a third of your life sleeping, this item plays a pretty big role in your ongoing wellness. It’s important to choose the right fit for your body so that you’ll get the restful sleep that you need, but decisions on firmness and inches … Read more

The kitchen is the heart of the home. It’s the place where we spend time gathering together with family, cooking our everyday meals, and making core memories that stick with us for years to come. While kitchens are an important part of our lives, these spaces are also wet areas. Just think of all the … Read more

A good vacuum cleaner is the staple of any healthy home. We’re often asked what vacuums we recommend to people struggling with mold illness, allergies, or chemical sensitivities so we decided to put together a small list covering a range of price options. QUALITIES OF A GOOD VACUUM HEPA (high efficiency particulate air) filter. Helps … Read more

When I talk about non-toxic cleaning and swapping your everyday cleaning products for things that are less harmful to our endocrine systems, people often ask me what I use. There’s really nothing fancy about the products I use to clean my home and best of all, these 4 products can be used to clean just … Read more